Watch.

Mark 14:34
And He told them, "My soul is consumed with sorrow to the point of death. Stay here and keep watch."

Matthew 24:42
Therefore keep watch, because you do not know the day on which your Lord will come.

Matthew 25:13
Therefore keep watch, because you do not know the day or the hour.

Matthew 26:41
"Watch and pray so that you will not enter into temptation. For the spirit is willing, but the body is weak."

Luke 21:36
So keep watch at all times, and pray that you may have the strength to escape all that is about to happen and to stand before the Son of Man."

Luke 22:40, 46
When He came to the place, He told them, "Pray that you will not enter into temptation." . . .

1 Corinthians 16:13
Be on the alert. Stand firm in the faith. Be men of courage. Be strong.

1 Peter 5:8
Be sober-minded and alert. Your adversary the devil prowls around like a roaring lion, seeking someone to devour.

Revelation 3:2, 3, 10
Wake up and strengthen what remains, which was about to die; for I have found your deeds incomplete in the sight of My God. . . .

The spirit.

Romans 7:18-25
I know that nothing good lives in me, that is, in my flesh; for I have the desire to do what is good, but I cannot carry it out. . . .

Galatians 5:17
For the flesh craves what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are opposed to one another, so that you do not do what you want.

Philippians 2:12
Therefore, my beloved, just as you have always obeyed, not only in my presence, but now even more in my absence, continue to work out your salvation with fear and trembling.