a shadow.

John 1:17
For the Law was given through Moses; grace and truth came through Jesus Christ.

Hebrews 8:5
They serve at a copy and shadow of the heavenly sanctuary. That is why Moses was warned when he was about to build the tabernacle, "See to it that you make everything according to the pattern shown you on the mountain."

Hebrews 9:9
It is an illustration for the present time, because the gifts and sacrifices being offered were unable to cleanse the conscience of the worshiper.

Hebrews 10:1
The Law is only a shadow of the good things to come, not the realities themselves. It can never, by the same sacrifices offered year after year, make perfect those who draw near to worship.

the body.

Matthew 11:28, 29
Come to Me, all you who are weary and burdened, and I will give you rest. . . .

Hebrews 4:1-11
Therefore, while the promise of entering His rest still stands, let us be careful that none of you be deemed to have fallen short of it. . . .