Dismay, a feeling of distress or anxiety, is a common human experience, often arising from unexpected challenges or overwhelming circumstances. The Bible provides numerous examples and teachings on how believers can respond to dismay with faith and trust in God.

Biblical Examples of Dismay:

1. Moses and the Israelites: In Exodus 14, the Israelites faced dismay when trapped between the Red Sea and the pursuing Egyptian army. Moses encouraged them, saying, "Do not be afraid. Stand firm and you will see the LORD’s salvation, which He will accomplish for you today" (Exodus 14:13). This account demonstrates the importance of trusting in God's deliverance even when situations seem dire.

2. David's Response to Dismay: David frequently encountered dismay, as seen in the Psalms. In Psalm 55:4-5, he expresses his anguish: "My heart murmurs within me, and the terrors of death assail me. Fear and trembling grip me, and horror has overwhelmed me" . Yet, David consistently turned to God for refuge and strength, exemplifying reliance on divine help.

3. Jehoshaphat's Prayer: In 2 Chronicles 20, King Jehoshaphat faced dismay when a vast army threatened Judah. He sought the LORD, proclaiming, "We do not know what to do, but our eyes are upon You" (2 Chronicles 20:12). His response highlights the power of prayer and dependence on God in times of uncertainty.

Teachings on Responding to Dismay:

1. Trust in God's Sovereignty: Proverbs 3:5-6 advises believers to "Trust in the LORD with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight" . This passage encourages believers to rely on God's wisdom and guidance rather than their own limited understanding.

2. Prayer and Supplication: Philippians 4:6-7 instructs, "Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus" . Prayer is a vital response to dismay, bringing peace and reassurance.

3. Strength in Weakness: The Apostle Paul, in 2 Corinthians 12:9-10, shares God's message to him: "My grace is sufficient for you, for My power is perfected in weakness" . Paul embraces his weaknesses, understanding that God's strength is made perfect in them, offering a model for believers to find strength in God's grace during times of dismay.

4. Encouragement from Scripture: Romans 15:4 states, "For everything that was written in the past was written for our instruction, so that through endurance and the encouragement of the Scriptures, we might have hope" . The Bible serves as a source of hope and encouragement, providing believers with examples and promises to cling to in times of distress.

Practical Steps for Believers:

1. Seek God's Presence: In moments of dismay, believers are encouraged to draw near to God, as James 4:8 promises, "Draw near to God, and He will draw near to you" . Seeking God's presence through prayer, worship, and meditation on His Word can bring comfort and clarity.

2. Community Support: Galatians 6:2 urges believers to "Carry one another’s burdens, and in this way you will fulfill the law of Christ" . Engaging with a community of faith provides support, encouragement, and accountability during challenging times.

3. Focus on Eternal Hope: Colossians 3:2 advises, "Set your minds on things above, not on earthly things" . By focusing on the eternal promises of God, believers can maintain perspective and hope amidst temporary trials.

Through these biblical examples, teachings, and practical steps, believers are equipped to respond to dismay with faith, trust, and reliance on God's unchanging character and promises.