1 Therefore let us also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let us run with patience the race that is set before us,

2 looking to Jesus, the founder and completer of the faith, who for the joy that was set before him endured the cross, disregarding its shame, and has sat down at the right hand of the throne of God.

3 For consider him who has endured such hostility from sinners against himself, so that you may not become tired and give up.

4 You have not yet resisted to the point of shedding blood in your struggle against sin;

5 and you have forgotten the encouragement that addresses you as sons, |My son, do not take lightly the discipline of the Lord, nor lose heart when you are corrected by him.

6 For whom the Lord loves he disciplines, and punishes every son he accepts.|

7 If you are enduring discipline, God is dealing with you as sons. For what son is there whom his father does not discipline?

8 But if you are without discipline, of which all have been made partakers, then you are illegitimate, and not sons.

9 Furthermore, we had earthly fathers who disciplined us, and we paid them respect. Should we not much rather be subject to the Father of spirits, and live?

10 For they indeed, for a few days, disciplined us as seemed good to them; but he for our profit, that we may be partakers of his holiness.

11 All discipline seems for the moment painful, not joyful; yet afterward it yields the peaceful fruit of righteousness to those who have been exercised thereby.

12 Therefore, lift up the hands that hang down and the feeble knees,

13 and make straight paths for your feet, so that which is lame may not be dislocated, but rather be healed.

Hebrews 12:1-13, New Heart English Bible. Public domain.
Hebrews 11
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