In the biblical context, seeking refuge is a recurring theme that reflects both physical and spiritual dimensions. The concept of refuge is deeply rooted in the character of God as a protector and provider for His people. The Bible provides various criteria and principles for seeking refuge, which can be understood through scriptural examples and teachings.

1. Trust in God as the Ultimate Refuge:
The primary criterion for seeking refuge is placing trust in God. The Psalms frequently emphasize God as a refuge for those who seek Him. Psalm 46:1 states, "God is our refuge and strength, an ever-present help in times of trouble." This verse underscores the importance of relying on God's strength and presence in times of need.

2. Righteousness and Obedience:
Seeking refuge in God is often associated with living a righteous life and obeying His commandments. Proverbs 14:26 declares, "He who fears the LORD is secure in confidence, and his children shall have a place of refuge." This suggests that reverence for God and adherence to His ways provide a secure refuge.

3. Repentance and Humility:
The Bible calls for repentance and humility as prerequisites for seeking refuge. In Isaiah 30:15 , it is written, "For the Lord GOD, the Holy One of Israel, has said: 'By repentance and rest you would be saved; your strength would lie in quiet confidence—but you were not willing.'" This passage highlights the need for a repentant heart and a humble spirit to find refuge in God.

4. Seeking Refuge in Times of Persecution:
The early Christians often sought refuge in God during persecution. In the New Testament, Jesus assures His followers of God's protection. In Matthew 10:23 , Jesus advises, "When they persecute you in one town, flee to the next." This instruction reflects the practical aspect of seeking refuge while trusting in God's overarching protection.

5. Community and Fellowship:
The Bible also emphasizes the role of community and fellowship in seeking refuge. Believers are encouraged to support one another and find refuge within the body of Christ. Hebrews 10:24-25 urges, "And let us consider how to spur one another on to love and good deeds. Let us not neglect meeting together, as some have made a habit, but let us encourage one another, and all the more as you see the Day approaching."

6. Cities of Refuge:
In the Old Testament, God established cities of refuge as a provision for those who accidentally committed manslaughter. Numbers 35:11-12 instructs, "Select cities to be your cities of refuge, so that a person who kills someone unintentionally may flee there. They will be places of refuge from the avenger, so that the manslayer will not die until he stands trial before the assembly." This legal provision illustrates God's concern for justice and mercy.

7. Spiritual Refuge in Christ:
Ultimately, the New Testament reveals Jesus Christ as the ultimate refuge for believers. In Him, individuals find spiritual safety and eternal security. Hebrews 6:18-19 speaks of the hope set before us, "We who have fled to take hold of this hope set before us may be strongly encouraged. We have this hope as an anchor for the soul, firm and steadfast."

The biblical criteria for seeking refuge encompass trust in God, righteous living, repentance, community support, and ultimately, faith in Jesus Christ as the eternal refuge. These principles guide believers in finding both physical and spiritual sanctuary in the midst of life's challenges.