Exodus 16:29
See, for that the LORD has given you the sabbath, therefore he gives you on the sixth day the bread of two days; abide you every man in his place, let no man go out of his place on the seventh day.
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EXPOSITORY (ENGLISH BIBLE)
(29) Abide ye every man in his place.—Some Jews took this direction absolutely literally, and remained all the Sabbath Day in the position in which they found themselves at waking; but this slavish adherence to the letter was in general repudiated, and the command understood as having forbidden persons to leave the camp on the Sabbath. Hence the “Sabbath Day’s journey,” which was fixed at six stadia, because that was (traditionally) the extreme distance from the centre of the camp to its furthest boundary.

Exodus 16:29. The Lord hath given you the sabbath — Hath granted to you and to your fathers the great privilege of it, and the command to observe it. Let no man go out of his place — Out of his house or tent into the field to gather manna, as appears from the occasion and reason of the precept here before mentioned. For otherwise, they might and ought to go out of their houses to the public assemblies, Leviticus 23:3; Acts 15:21; and to lead their cattle to watering, or to help them out of a pit, Luke 13:15; and a sabbath day’s journey was permitted, Acts 1:12.16:22-31 Here is mention of a seventh-day sabbath. It was known, not only before the giving of the law upon mount Sinai, but before the bringing of Israel out of Egypt, even from the beginning, Ge 2:3. The setting apart one day in seven for holy work, and, in order to that, for holy rest, was ever since God created man upon the earth, and is the most ancient of the Divine laws. Appointing them to rest on the seventh day, he took care that they should be no losers by it; and none ever will be losers by serving God. On that day they were to fetch in enough for two days, and to make it ready. This directs us to contrive family affairs, so that they may hinder us as little as possible in the work of the sabbath. Works of necessity are to be done on that day; but it is desirable to have as little as may be to do, that we may apply ourselves the more closely to prepare for the life that is to come. When they kept manna against a command, it stank; when they kept it by a command, it was sweet and good; every thing is sanctified by the word of God and prayer. On the seventh day God did not send the manna, therefore they must not expect it, nor go out to gather. This showed that it was produced by miracle.Abide ye every man in his place - The expression in Hebrew is unique and seems almost to enjoin a position of complete repose: "in his place" is literally under himself, as the Oriental sits with his legs drawn up under him. The prohibition must however be understood with reference to its immediate object; they were not to go forth from their place in order to gather manna, which was on other days without the camp. The spirit of the law is sacred rest. The Lord gave them this Sabbath, as a blessing and privilege. It was "made for man." Mark 2:27. 13-31. at even the quails came up, and covered the camp—This bird is of the gallinaceous kind [that is, relating to the order of heavy-bodied, largely terrestrial birds], resembling the red partridge, but not larger than the turtledove. They are found in certain seasons in the places through which the Israelites passed, being migratory birds, and they were probably brought to the camp by "a wind from the Lord" as on another occasion (Nu 11:31).

and in the morning … a small round thing … manna—There is a gum of the same name distilled in this desert region from the tamarisk, which is much prized by the natives, and preserved carefully by those who gather it. It is collected early in the morning, melts under the heat of the sun, and is congealed by the cold of night. In taste it is as sweet as honey, and has been supposed by distinguished travellers, from its whitish color, time, and place of its appearance, to be the manna on which the Israelites were fed: so that, according to the views of some, it was a production indigenous to the desert; according to others, there was a miracle, which consisted, however, only in the preternatural arrangements regarding its supply. But more recent and accurate examination has proved this gum of the tarfa-tree to be wanting in all the principal characteristics of the Scripture manna. It exudes only in small quantities, and not every year; it does not admit of being baked (Nu 11:8) or boiled (Ex 16:23). Though it may be exhaled by the heat and afterwards fall with the dew, it is a medicine, not food—it is well known to the natives of the desert, while the Israelites were strangers to theirs; and in taste as well as in the appearance of double quantity on Friday, none on Sabbath, and in not breeding worms, it is essentially different from the manna furnished to the Israelites.

Hath given you the sabbath; hath given to you, and to your fathers, that great command and privilege of the sabbath. Let no man go out of his place, out of his house or tent, into the field to gather manna, as appears from the occasion and reason of the law here before mentioned. For otherwise they might and ought to go out of their houses to the public assemblies, as appears from Leviticus 23:3 Acts 15:21; and to lead their cattle to watering, Luke 13:15; or to help them out of a pit, Matthew 12:11; and a sabbath day’s journey was permitted, Acts 1:12. See, for that the Lord hath given you the sabbath,.... These are either the words of Jehovah, the Angel of the Lord, out of the cloud continued; or the words of Moses to the children of Israel, upon what the Lord had said to him, and would have them observe and take notice, that whereas the Lord had given them a sabbath, or enjoined them a day of rest:

therefore he giveth you on the sixth day the bread of two days; wherefore they had no occasion to go out in search of manna, as well as it was a vain thing to do it; and especially as it was against a command of God, and being ungrateful in them, as there was such a provision made for them:

abide ye every man in his place; in his tent for that day, giving himself up to religious exercises, to pray and praise, instruct his family, and in all things serve the Lord he was directed to:

let no man go out of his place on the seventh day; not beyond two thousand cubits, as the Targum of Jonathan, which is the space the Jews generally fix upon for a man to walk on a sabbath day, so far he might go and no further; and which perhaps is the same space as is called a sabbath day's journey; see Gill on Acts 1:12.

See, for that the LORD hath given you the sabbath, therefore he giveth you on the sixth day the bread of two days; abide ye every man in his place, let no man go out of his place on the seventh day.
EXEGETICAL (ORIGINAL LANGUAGES)
29. in his place] where he is: see in the Hebrews 10:23, Habakkuk 3:16 al. (Lex. 1065b 2a). His place in the following clause is in the Heb. quite different.Verse 29. - See, for that, etc. Rather, "See, that." Consider that God has given you the Sabbath, or the holy rest: and therefore it is that he gives you on the sixth day the food for two days - that the rest may not be interfered with. abide ye every man in his place. One Jewish sect, the Masbothei, took this command absolutely literally, and held that in whatsoever position a man was at the commencement of the Sabbath day, he was bound to retain it to the close. But generally it was held that the "place" intended was the camp, which the Israelites were forbidden to quit; and hence was derived the idea of the "sabbath day's journey," which was reckoned at six stadia - the supposed distance of the furthest bounds of the camp from its centre. Moreover, God bestowed His gift in such a manner, that the Sabbath was sanctified by it, and the way was thereby opened for its sanctification by the law. On the sixth day of the week the quantity yielded was twice as much, viz., two omers for one (one person). When the princes of the congregation informed Moses of this, he said to them, "Let tomorrow be rest (שׁבּתון), a holy Sabbath to the Lord." They were to bake and boil as much as was needed for the day, and keep what was over for the morrow, for on the Sabbath they would find none in the field. They did this, and what was kept for the Sabbath neither stank nor bred worms. It is perfectly clear from this event, that the Israelites were not acquainted with any sabbatical observance at that time, but that, whilst the way was practically opened, it was through the decalogue that it was raised into a legal institution (see Exodus 10:8.). שׁבּתון is an abstract noun denoting "rest," and שׁבּי a concrete, literally the observer, from which it came to be used as a technical term for the seventh day of the week, which was to be observed as a day of rest to the Lord.
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