In times of fear, the Bible provides numerous examples and teachings that encourage believers to seek God as their refuge and strength. The Scriptures consistently affirm that God is a present help in trouble, offering peace and assurance to those who turn to Him.

Biblical Examples:

1. David: One of the most prominent figures who sought God during fearful times is King David. In Psalm 56:3-4 , David declares, "When I am afraid, I put my trust in You. In God, whose word I praise, in God I trust; I will not be afraid. What can man do to me?" David's life, filled with threats and adversities, exemplifies a heart that turns to God for deliverance and courage.

2. Jehoshaphat: In 2 Chronicles 20, King Jehoshaphat faced a vast army coming against Judah. In his fear, he sought the Lord and proclaimed a fast throughout the land. His prayer in 2 Chronicles 20:12 reveals his dependence on God: "O our God, will You not judge them? For we are powerless before this vast army that comes against us. We do not know what to do, but our eyes are upon You."

3. Daniel: When faced with the threat of the lions' den, Daniel continued his practice of seeking God in prayer. Daniel 6:10 states, "Now when Daniel learned that the document had been signed, he went into his house, where the windows of his upper room opened toward Jerusalem, and three times a day he got down on his knees, prayed, and gave thanks to his God, just as he had done before."

Teachings and Promises:

1. God's Presence: Isaiah 41:10 offers reassurance: "Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you; I will surely help you; I will uphold you with My right hand of righteousness." This verse emphasizes God's constant presence and support, encouraging believers to rely on Him.

2. Peace through Prayer: Philippians 4:6-7 instructs believers, "Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Prayer is presented as a means to exchange fear for divine peace.

3. Trust in God's Protection: Psalm 91 is a powerful passage that speaks of God's protection for those who seek refuge in Him. Verses 1-2 state, "He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say of the LORD, 'He is my refuge and my fortress, my God, in whom I trust.'"

Practical Steps:

1. Prayer and Supplication: In times of fear, believers are encouraged to bring their concerns to God through prayer, trusting in His ability to provide peace and guidance.

2. Meditation on Scripture: Reflecting on God's promises and past faithfulness can strengthen faith and provide comfort. Scriptures such as Psalm 23, Psalm 27, and Romans 8:31-39 offer assurance of God's unwavering support.

3. Community Support: Engaging with a community of faith can provide encouragement and strength. Fellow believers can offer prayer, support, and reminders of God's faithfulness.

In seeking God during fearful times, believers are reminded of His sovereignty, love, and power to deliver. The Bible provides a rich tapestry of examples and promises that encourage turning to God as the ultimate source of peace and security.