3 When I kept silent about my sin, my body wasted away Through my groaning all the day long.

4 For day and night Your hand [of displeasure] was heavy upon me; My energy (vitality, strength) was drained away as with the burning heat of summer. Selah.

5 I acknowledged my sin to You, And I did not hide my wickedness; I said, “I will confess [all] my transgressions to the LORD”; And You forgave the guilt of my sin. Selah.

Psalms 32:3-5, Amplified Bible. Copyright © 2015 by The Lockman Foundation.
Psalms 31
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