GOD'S WORD® Translation
My anguish, my anguish! I writhe in pain. My heart is beating wildly! My heart is pounding! I can't keep quiet because I hear a ram's horn sounding the alarm for war.

American Standard Version
My anguish, my anguish! I am pained at my very heart; my heart is disquieted in me; I cannot hold my peace; because thou hast heard, O my soul, the sound of the trumpet, the alarm of war.

Berean Study Bible
My anguish, my anguish! I writhe in pain! Oh, the pain in my chest! My heart pounds within me; I cannot be silent. For I have heard the sound of the horn, the alarm of battle.

Douay-Rheims Bible
My bowels, my bowels are in pain, the senses of my heart are troubled within me, I will not hold my peace, for my soul hath heard the sound of the trumpet, the cry of battle.

English Revised Version
My bowels, my bowels! I am pained at my very heart; my heart is disquieted in me; I cannot hold my peace; because thou hast heard, O my soul, the sound of the trumpet, the alarm of war.

King James Bible
My bowels, my bowels! I am pained at my very heart; my heart maketh a noise in me; I cannot hold my peace, because thou hast heard, O my soul, the sound of the trumpet, the alarm of war.

World English Bible
My anguish, my anguish! I am pained at my very heart; my heart is disquieted in me; I can't hold my peace; because you have heard, O my soul, the sound of the trumpet, the alarm of war.

Young's Literal Translation
My bowels, my bowels! I am pained at the walls of my heart, Make a noise for me doth My heart, I am not silent, For the voice of a trumpet I have heard, O my soul -- a shout of battle!

Jeremiah 4:19 Additional Translations ...