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16 “And whenever you are fasting, do not look gloomy like the hypocrites, for they put on a sad and dismal face [like actors, discoloring their faces with ashes or dirt] so that their fasting may be seen by men. I assure you and most solemnly say to you, they [already] have their reward in full. 17 But when you fast, put oil on your head [as you normally would to groom your hair] and wash your face 18 so that your fasting will not be noticed by people, but by your Father who is in secret; and your Father who sees [what is done] in secret will reward you. Matthew 6:16-18, Amplified Bible. Copyright © 2015 by The Lockman Foundation.
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