◄ Psalm 144 ►
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Berean Standard Bible | Par ▾
Blessed Be the LORD, My Rock Of David. 1 Blessed be the LORD, my Rock, who trains my hands for war, my fingers for battle. 2He is my steadfast love and my fortress, my stronghold and my deliverer. He is my shield, in whom I take refuge, who subdues peoplesa under me. 3O LORD, what is man, that You regard him, the son of man that You think of him? 4Man is like a breath; his days are like a passing shadow. 5Part Your heavens, O LORD, and come down; touch the mountains, that they may smoke. 6Flash forth Your lightning and scatter them; shoot Your arrows and rout them. 7Reach down from on high; set me free and rescue me from the deep waters, from the grasp of foreigners, 8whose mouths speak falsehood, whose right hands are deceitful. 9I will sing to You a new song, O God; on a harp of ten strings I will make music to You— 10to Him who gives victory to kings, who frees His servant David from the deadly sword. 11Set me free and rescue me from the grasp of foreigners, whose mouths speak falsehood, whose right hands are deceitful. 12Then our sons will be like plants nurtured in their youth, our daughters like corner pillars carved to adorn a palace. 13Our storehouses will be full, supplying all manner of produce; our flocks will bring forth thousands, tens of thousands in our fields. 14Our oxen will bear great loads.b There will be no breach in the walls, no going into captivity, and no cry of lament in our streets. 15Blessed are the people of whom this is so; blessed are the people whose God is the LORD. Footnotes: 2 a Many Hebrew manuscripts, DSS, Syriac; most Hebrew manuscripts subdues my people 14 b Or Our chieftains will be firmly established Berean Standard Bible (BSB) printed 2016, 2020, 2022, 2025 by Bible Hub and Berean.Bible. Produced in cooperation with Bible Hub, Discovery Bible, unfoldingWord, Bible Aquifer, OpenBible.com, and the Berean Bible Translation Committee. This text of God's Word has been dedicated to the public domain. Free downloads and unlimited usage available. See also the Berean Literal Bible and Berean Interlinear Bible. Bible Hub Psalm 144 Summary Blessed Be the LORD, My Rock Verses 1–2 – Blessed Warrior God David bursts into praise, calling the LORD “my rock … who trains my hands for war.” God is pictured as personal trainer, fortress, stronghold, deliverer, and shield—every layer of protection a soldier could want. The king’s victories are credited entirely to the One who “subdues peoples under me.” Verses 3–4 – Human Fragility A sudden contrast: “O LORD, what is man, that You care for him?” Human life is “a breath … a passing shadow.” The warrior-king knows that even his finest moments are short-lived without God’s steady care. Verses 5–8 – Plea for Rescue David asks God to tear open the heavens. “Flash forth Your lightning and scatter them … Reach down from on high.” The enemies are foreign oppressors “whose mouths speak falsehood, whose right hands are deceitful.” The imagery evokes Sinai-like power: mountains smoking, arrows of lightning, deep waters parted. Verses 9–11 – New Song of Deliverance A promise follows the plea: “I will sing to You a new song … to the One who gives victory to kings.” David ties his future worship to the expected rescue: “Set me free and rescue me from the grasp of foreigners.” Verses 12–15 – Vision of Covenant Blessing If God intervenes, the nation will flourish. Sons will grow sturdy like well-watered plants, daughters graceful as palace pillars, barns overflowing, livestock multiplying, streets safe and peaceful. The psalm closes: “Blessed are the people whose God is the LORD.” Psalm 144 is a powerful piece of Davidic scripture that illustrates the human condition of vulnerability and the imperative need for divine intervention. This Psalm, filled with poignant imageries of war and divine deliverance, echoes the Psalmist's deep trust in God as his protector and deliverer. It's a song of praise, a supplication for aid, and a heartfelt yearning for a prosperous and peaceful nation. Authorship and Background Traditionally attributed to David and positioned in Book V of the Psalter, Psalm 144 shares phrases with Psalm 18, suggesting David reworked earlier material to fit a fresh military crisis late in his reign. Its twin focus on personal faith and national security fits the period when Israel’s borders were under constant pressure from surrounding nations such as the Philistines, Ammonites, and Arameans. Setting and Occasion The repeated plea to be rescued “from the grasp of foreigners” (vv. 7, 11) points to external rather than internal strife. The king stands on the front line, praying not only for his life but for the welfare of every family, barn, sheepfold, and city gate back home (vv. 12-14). Ancient Near Eastern kings routinely framed their success as proof of their deity’s strength. David flips that script: the LORD is strong whether or not Israel is. Structure and Flow 1. Praise for God the Warrior (vv. 1-2) 2. Meditation on human smallness (vv. 3-4) 3. Military petition (vv. 5-8) 4. Vow of praise and renewed petition (vv. 9-11) 5. Catalog of national blessings (vv. 12-15) The psalm moves from heavenward praise, to downward realism, to outward warfare imagery, and finally to inward domestic peace. Key Themes • God personally equips His people for battles they could never win alone. • Human life is brief; God’s help is essential. • Righteous warfare seeks God’s glory, not self-promotion. • National prosperity is portrayed as a gift, not an entitlement. • True blessedness is defined by relationship with the LORD. Military Imagery and Ancient Warfare • “Trains my hands for war”: Elite troops practiced daily with slings, bows, and swords; 1 Chronicles 12:2 notes Benjaminites “who could shoot arrows and sling stones right- or left-handed.” • “Stronghold … fortress”: Archaeological digs at Khirbet Qeiyafa and the City of David reveal tenth-century casemate walls—double walls with internal chambers—matching biblical fortifications. • “Shield”: Bronze-covered wooden shields discovered at Tel Megiddo illustrate the blend of mobility and protection that David celebrates spiritually. • “Arrows … lightning”: Ancient poetry often linked divine arrows with storms (Habakkuk 3:11). David employs the same metaphor, expecting literal battlefield help. Divine Warrior Motif Across Scripture Exodus 15:3 proclaims, “The LORD is a warrior.” Joshua 5 presents the “Commander of the LORD’s army.” Revelation 19 shows Christ on a white horse waging final victory. Psalm 144 stands in the middle of that arc, voicing the battlefield faith of the covenant people. Human Frailty Through the Bible • Psalm 90:10—“The length of our days is seventy years … they quickly pass, and we fly away.” • Job 7:7—“Remember that my life is but a breath.” • James 4:14—“You are a mist that appears for a little while and then vanishes.” David echoes this chorus, grounding his military confidence in God, not in human might. Prayer for National Security Deuteronomy 20 instructs Israel to send the priest before battle to remind soldiers that “the LORD your God goes with you” (v. 4). Psalm 144 is that doctrine set to music—homeland security driven by heaven’s throne. The Covenant Blessing List Verses 12-14 mirror Deuteronomy 28 and Leviticus 26, where obedience yields agricultural plenty, healthy offspring, secure borders, and public joy. Each image in Psalm 144 is a snapshot of covenant life functioning as God intended. Messianic Echoes • “He subdues peoples under me” (v. 2) foreshadows Psalm 2:8-9, where the Davidic heir rules the nations. • The plea for God to “part Your heavens” (v. 5) anticipates the Incarnation, when God literally came down (John 1:14). • The closing blessing, “Blessed are the people whose God is the LORD” (v. 15), points forward to Revelation 21:3, where God dwells permanently among His people. New Testament Connections • Hebrews 2:6-8 quotes Psalm 8:4-6, yet Psalm 144:3-4 shares the same wonder at God’s care for fragile humans, fulfilled in Jesus’ humble birth. • 2 Corinthians 10:3-4 shifts the battlefield: “Though we walk in the flesh, we do not wage war according to the flesh.” Believers still need God-trained hands, but for spiritual rather than physical warfare. • Ephesians 6:10-17 lists the armor of God, echoing the psalm’s fortress and shield language. • Revelation 5:9 and 14:3 speak of a “new song” sung to the Lamb—the ultimate victory tune promised in verse 9. Archaeological Notes • Inscriptions at Tel Dan mention “the House of David,” supporting the historical Davidic kingdom implied in Psalm 144. • Excavations in the Shephelah show terraced agriculture from the Iron Age, matching the abundance of produce and sheepfolds described in verse 13. • Lachish Letters depict military correspondence during invasions, illustrating the kind of urgent context behind David’s pleas for rescue. Practical Applications Today • Personal Defense: God equips believers for daily battles—temptations, discouragement, injustice—just as He armed David for literal war. • National Intercession: Citizens can pray Psalm 144 for honest leadership, secure borders, and safe streets. • Family Vision: Parents can claim verses 12-14, asking God to shape children into strong, graceful, fruitful adults. • Worship and Gratitude: Like David’s “new song,” fresh praise should follow every fresh deliverance. • Perspective on Life: Verses 3-4 keep ego in check. Our days are short; God’s help is long. Conclusion Psalm 144 fuses battlefield grit with pastoral hope. It teaches that ultimate security, personal or national, rests not in weapons or wealth but in the LORD, the faithful Rock who trains, rescues, and blesses all who call on Him. Connections to Additional Scriptures Psalm 18:2 The LORD is my rock, my fortress, and my deliverer. 2 Corinthians 12:9 But He said to me, 'My grace is sufficient for you, for My power is perfected in weakness.' Ephesians 6:10-11 Finally, be strong in the Lord and in His mighty power. Put on the full armor of God, so that you can make your stand against the devil’s schemes. Teaching Points God as Our Strength and Protector Blessed be the LORD, my rock, who trains my hands for war, my fingers for battle (Psalm 144:1). David acknowledges God as the source of his strength and skill, emphasizing the importance of divine empowerment in our struggles. Human Frailty and Divine Majesty What is man, that You regard him, the son of man that You think of him? (Psalm 144:3). This verse highlights the contrast between human frailty and God's majesty, reminding us of our dependence on His grace. Deliverance from Enemies Stretch out Your hand from on high; set me free and rescue me from the deep waters, from the hand of foreigners (Psalm 144:7). David's plea for deliverance underscores the reality of spiritual and physical battles, and the need for God's intervention. Blessings of Peace and Prosperity May our sons in their youth be like well-nurtured plants, our daughters like pillars carved to adorn a palace (Psalm 144:12). The psalm concludes with a vision of peace and prosperity, reflecting the blessings that come from living under God's protection. Practical Applications Rely on God for Strength In times of personal or spiritual battles, seek God's strength and guidance, trusting Him to equip you for the challenges ahead. Acknowledge Human Limitations Recognize your own limitations and the greatness of God, fostering a spirit of humility and dependence on His grace. Pray for Deliverance Regularly bring your struggles and fears before God, asking for His deliverance and protection from all forms of evil. Seek God's Blessings Pray for God's blessings on your family and community, desiring peace, prosperity, and spiritual growth. People 1. The LORD (Yahweh) The primary focus of the psalm, the LORD is depicted as a rock, trainer of hands for battle, deliverer, and source of blessing. The Hebrew name used is "Yahweh," emphasizing God's covenant relationship with His people. The psalmist praises the LORD for His protection and provision. 2. David The author of the psalm, traditionally identified as King David. He is the speaker who expresses his reliance on the LORD for strength and deliverance. David acknowledges his own mortality and insignificance compared to God's greatness. Places 1. The Rock In verse 1, the psalmist refers to God as "my Rock." This metaphorical place signifies stability, strength, and protection. The Hebrew word used here is "צוּר" (tsur), which often denotes a stronghold or a place of refuge. 2. The Fortress Also in verse 2, God is described as "my fortress." This term suggests a place of safety and defense against enemies. The Hebrew word "מְצוּדָה" (metsudah) conveys the idea of a fortified place. 3. The Stronghold Continuing in verse 2, God is called "my stronghold." This is another metaphorical place indicating security and protection. The Hebrew "מִשְׂגָּב" (misgab) refers to a high, secure place. 4. The Shield In verse 2, God is also referred to as "my shield." While not a physical location, it represents a protective barrier, akin to a place of safety in battle. The Hebrew word "מָגֵן" (magen) is used here. 5. The Heavens In verse 5, the psalmist asks God to "part Your heavens and come down." The heavens are depicted as a divine realm, a place from which God intervenes in the world. The Hebrew "שָׁמַיִם" (shamayim) is used for heavens. 6. The Waters In verse 7, the psalmist speaks of "mighty waters" as a place of danger from which God delivers. The Hebrew "מַיִם" (mayim) is used for waters, often symbolizing chaos or peril. Events 1. Praise for God's Strength and Training David begins by blessing the Lord, who is his rock and who trains his hands for battle and his fingers for war. This reflects the Hebrew understanding of God as a personal protector and trainer in both physical and spiritual battles. ^"Blessed be the LORD, my rock, who trains my hands for war, my fingers for battle."^ (Psalm 144:1) 2. Acknowledgment of God's Protection and Deliverance David acknowledges God as his loving devotion, fortress, stronghold, deliverer, shield, and refuge. This highlights the multifaceted nature of God's protection. ^"He is my loving devotion and my fortress, my stronghold and my deliverer. He is my shield, in whom I take refuge, who subdues peoples under me."^ (Psalm 144:2) 3. Reflection on Human Frailty David reflects on the insignificance and transience of man, questioning why God would take notice of him. This echoes the Hebrew concept of human humility before God. ^"O LORD, what is man, that You regard him, the son of man that You think of him?"^ (Psalm 144:3) 4. Petition for Divine Intervention David calls upon God to part the heavens and come down, asking for deliverance from powerful enemies. This plea for divine intervention is rooted in the Hebrew tradition of God as a warrior who fights for His people. ^"Part Your heavens, O LORD, and come down; touch the mountains, that they may smoke."^ (Psalm 144:5) 5. Request for Rescue from Foreign Foes David seeks rescue from the hands of foreigners whose mouths speak falsehood and whose right hands are deceitful. This reflects the Hebrew concern for truth and integrity. ^"Reach down from on high; rescue me and deliver me from deep waters, from the grasp of foreigners, whose mouths speak falsehood, whose right hands are deceitful."^ (Psalm 144:7-8) 6. Commitment to Praise and Worship David commits to singing a new song to God, playing skillfully on a ten-stringed harp. This act of worship is a response to God's anticipated deliverance. ^"I will sing to You a new song, O God; on a harp of ten strings I will make music to You."^ (Psalm 144:9) 7. Vision of Prosperity and Blessing David envisions a future where sons and daughters thrive, barns are full, and there is no breach or outcry in the streets. This reflects the Hebrew hope for peace and prosperity under God's blessing. ^"May our sons be as plants grown up in their youth, our daughters as corner pillars carved to adorn a palace."^ (Psalm 144:12) 8. Declaration of Blessedness The psalm concludes with a declaration of blessedness for the people whose God is the Lord, emphasizing the Hebrew belief in the covenant relationship with God as the source of true happiness. ^"Blessed are the people of whom this is so; blessed are the people whose God is the LORD."^ (Psalm 144:15) Lessons from Psalm 144 1. God as Our Rock and Fortress Psalm 144 opens with a powerful declaration: "Blessed be the LORD, my rock, who trains my hands for war, my fingers for battle" (Psalm 144:1). This verse reminds us that God is our steadfast foundation, equipping us for the battles we face in life. Just as a fortress provides protection and strength, God is our ultimate refuge. Lean on Him in times of trouble, and trust that He is preparing you for whatever challenges come your way. 2. The Transience of Life In verse 4, we read, "Man is like a breath; his days are like a passing shadow" (Psalm 144:4). This vivid imagery serves as a humbling reminder of the brevity of life. It encourages us to focus on what truly matters—our relationship with God and the eternal life promised through Christ. Use your time wisely, prioritizing spiritual growth and service to others. 3. Divine Intervention in Our Lives The psalmist calls upon God to "part Your heavens, O LORD, and come down" (Psalm 144:5). This plea for divine intervention highlights the importance of seeking God's presence and power in our lives. When we invite God to intervene, we open ourselves to His guidance and miraculous works. Remember, He is always ready to step into our circumstances when we call upon Him. 4. Deliverance from Enemies Psalm 144:7-8 speaks of deliverance: "Reach down from on high; rescue me and deliver me from deep waters, from the hand of foreigners whose mouths speak falsehood." This lesson teaches us to rely on God for deliverance from both physical and spiritual adversaries. Trust in His ability to save you from deceit and danger, knowing that His truth will always prevail. 5. The Power of Praise The psalmist declares, "I will sing a new song to You, O God" (Psalm 144:9). Praise is a powerful tool that shifts our focus from our problems to God's greatness. Singing a new song signifies a fresh expression of gratitude and worship. Make praise a regular part of your life, and watch how it transforms your perspective and strengthens your faith. 6. The Blessing of Peace and Prosperity Verses 12-14 paint a picture of a blessed life: "Then our sons will be like plants nurtured in their youth, our daughters like corner pillars carved to adorn a palace." This imagery reflects the peace and prosperity that come from living in alignment with God's will. When we follow His guidance, we experience the fullness of His blessings in our families and communities. 7. The Joy of Righteous Living "Happy are the people whose God is the LORD" (Psalm 144:15). This verse encapsulates the joy that comes from living a life centered on God. True happiness is not found in material possessions or worldly success but in a relationship with the Creator. Embrace righteousness, and let the joy of the Lord be your strength. 8. The Importance of Gratitude Throughout the psalm, there is an underlying theme of gratitude for God's protection and provision. Cultivating a heart of thankfulness helps us recognize God's hand in every aspect of our lives. Regularly reflect on His blessings, and express your gratitude through prayer and acts of kindness. 9. The Assurance of God's Faithfulness Psalm 144 reassures us of God's unwavering faithfulness. He is a God who keeps His promises and never forsakes His people. In times of uncertainty, hold onto the truth that God is faithful to complete the good work He has begun in you. Trust in His timing and His perfect plan for your life. 10. The Call to Dependence on God Finally, Psalm 144 encourages us to depend wholly on God. The psalmist's reliance on God for strength, deliverance, and blessing serves as a model for us. In every situation, whether in times of peace or conflict, let your dependence on God be evident. He is your rock, your fortress, and your ever-present help in times of need. Topics 1. Praise for God's Strength and Deliverance David begins by praising God as his rock and fortress, acknowledging God's role in training his hands for battle. ^"Blessed be the LORD, my rock, who trains my hands for war, my fingers for battle."^ (Psalm 144:1) The Hebrew word for "rock" (צוּר, tsur) signifies strength and stability, emphasizing God's unchanging nature. 2. Recognition of Human Frailty The psalmist reflects on the transient nature of human life, comparing it to a breath or a fleeting shadow. ^"Man is like a breath; his days are like a passing shadow."^ (Psalm 144:4) The Hebrew term for "breath" (הֶבֶל, hevel) conveys the idea of vanity or emptiness, underscoring life's brevity. 3. Petition for Divine Intervention David calls upon God to part the heavens and come down, asking for deliverance from powerful enemies. ^"Part Your heavens, O LORD, and come down; touch the mountains, that they may smoke."^ (Psalm 144:5) This plea for divine intervention highlights God's sovereignty and power over creation. 4. Deliverance from Foreign Enemies The psalmist seeks rescue from deceitful foreigners, emphasizing the need for God's protection. ^"Stretch out Your hand from on high; set me free and rescue me from the deep waters, from the hand of foreigners."^ (Psalm 144:7) The term "foreigners" (נֵכָר, nekar) refers to those outside the covenant community, often seen as threats. 5. Commitment to Worship and Praise David vows to sing a new song to God, expressing his commitment to worship through music. ^"I will sing a new song to You, O God; on a harp of ten strings I will make music to You."^ (Psalm 144:9) The "new song" signifies a fresh expression of praise, often associated with deliverance or a new act of God's grace. 6. Prayer for National Prosperity The psalm concludes with a prayer for the prosperity and well-being of the nation, including abundant harvests and peace. ^"May our sons in their youth be like well-nurtured plants, our daughters like pillars carved to adorn a palace."^ (Psalm 144:12) This imagery reflects a desire for stability and flourishing within the community, rooted in God's blessing. Themes 1. Divine Training for Battle Psalm 144 begins with a theme of God equipping His people for spiritual and physical battles. The psalmist declares, "Blessed be the LORD, my rock, who trains my hands for war, my fingers for battle" (Psalm 144:1). The Hebrew word for "trains" (לָמַד, lamad) implies instruction and preparation, emphasizing God's role in preparing His followers for life's challenges. 2. God as a Fortress and Deliverer The psalmist acknowledges God as a source of protection and deliverance: "He is my loving devotion and my fortress, my stronghold and my deliverer" (Psalm 144:2). The Hebrew term for "fortress" (מְצוּדָה, metzudah) conveys a sense of security and refuge, highlighting God's protective nature. 3. Human Frailty and Divine Majesty The psalm reflects on the insignificance of man compared to God's greatness: "O LORD, what is man, that You regard him, the son of man that You think of him?" (Psalm 144:3). This theme underscores the Hebrew understanding of human frailty (אָדָם, adam) and the majesty of God. 4. Petition for Divine Intervention The psalmist calls upon God to act on behalf of His people: "Part Your heavens, O LORD, and come down; touch the mountains, that they may smoke" (Psalm 144:5). This plea for intervention reflects a reliance on God's power and presence in times of need. 5. Deliverance from Enemies A recurring theme is the request for deliverance from adversaries: "Stretch out Your hand from on high; set me free and rescue me from the deep waters, from the grasp of foreigners" (Psalm 144:7). The Hebrew word for "rescue" (חָלַץ, chalats) emphasizes God's ability to save His people from peril. 6. Praise and Worship The psalmist commits to praising God with music: "I will sing a new song to You, O God; on a harp of ten strings I will make music to You" (Psalm 144:9). This theme highlights the importance of worship and gratitude in the believer's life. 7. Blessings of Prosperity and Peace The psalm concludes with a vision of prosperity and peace: "May our sons in their youth be like well-nurtured plants, our daughters like pillars carved to adorn a palace" (Psalm 144:12). The imagery of growth and stability reflects the Hebrew desire for shalom (שָׁלוֹם), a holistic peace and well-being. 8. Acknowledgment of God's Sovereignty Throughout the psalm, there is an acknowledgment of God's ultimate control over all circumstances: "Blessed are the people of whom this is so; blessed are the people whose God is the LORD" (Psalm 144:15). This theme reinforces the belief in God's sovereignty and the blessings that come from being His people. Prayer Points Thanksgiving for God's Strength Thank God for being your rock and fortress, and for equipping you for life's battles. Humility and Dependence Pray for a heart that acknowledges human frailty and relies on God's grace and power. Protection and Deliverance Ask God for protection from spiritual and physical enemies, and for deliverance from any current struggles. Blessings on Family and Community Pray for God's peace and prosperity to be evident in your family and community, and for His presence to guide and sustain you. As we meditate on Psalm 144, may we be encouraged to trust in God's strength and seek His blessings in every aspect of our lives. Answering Tough Questions 1. How can Psalm 144:1’s portrayal of God training hands for war be reconciled with other biblical teachings on peace (e.g., Matthew 5:9)? 2. Is there any scientific or historical basis for the cosmic events described in Psalm 144:5–6, such as God parting the heavens and making mountains smoke? 3. Does Psalm 144:4’s depiction of human life as fleeting contradict other scriptures that emphasize humanity’s inherent value (e.g., Genesis 1:27)? 4. How does the prosperity promised in Psalm 144:12–14 align with available historical and archaeological evidence about David’s reign? 5. Does the imagery in Psalm 144:2, describing God as a fortress, conflict with the concept of a transcendent, non-physical deity elsewhere in the Bible? Bible Study Discussion Questions 1. What does Psalm 144 teach us about our reliance on God in times of conflict? 2. How does David portray human life compared to God's eternal existence in verses 1-4? 3. Why do you think David repeatedly emphasizes his enemies' deceitful words? How does this apply in our lives today? 4. How does David's depiction of God in verses 1-2 provide comfort during times of strife? 5. How does the imagery in verses 5-8 help express the magnitude of God's power? 6. In what ways does David's "new song" in verses 9-10 reflect his faith in God? 7. How does Psalm 144's prayer for prosperity connect to your personal prayers for your family or community? 8. How does the imagery of societal abundance in verses 12-15 encourage you to think about the blessings in your life? 9. In today's world, who might the "foreigners whose mouths speak lies" represent in your personal life? 10. How can we apply the lessons of God as a trainer for battle in our everyday struggles? 11. What does it mean for a nation to be "blessed" as per the last verse of this Psalm? 12. How does the Psalmist's trust in God inspire you in your personal faith journey? 13. How can we seek divine intervention in our lives as David did in Psalm 144? 14. How can you use David's depiction of God as a fortress and deliverer in your personal prayers? 15. In what ways does Psalm 144 promote a perspective of hope amid adversity? 16. What actions can you take to cultivate a deeper trust in God as your deliverer? 17. How does Psalm 144 encourage you to deal with deceit and harmful forces in your life? 18. How can you sing a "new song" of hope and praise in your current circumstances? 19. In what ways can we as individuals contribute to societal prosperity as David prayed for in this Psalm? 20. How does recognizing our human frailty as mentioned in Psalm 144 help in strengthening our relationship with God? Bible Hub Chapter Summaries and Bible Study Questions