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If you would keep the eye from injury, much more keep the heart, so susceptible as it is of complete disorganisation from the mere dust of an evil thought. If there is anything in the world which should be the object of unsleeping, anxious guardianship, it is the heart. Then keep it "above all keeping." It is evident, even to reason, that without this precaution of watchfulness over the heart every other counsel for resisting temptation must be of no avail. The heart is the key of the entire spiritual position. But the dangers of the heart are not merely external. There are many traitors in the camp. The exports and imports of the heart are exceedingly numerous. What a fertility of thought, sentiment, impression, feeling is there in the heart of a single man! There are a thousand doors of access to the heart. Passengers are busily passing in and thronging out at every door. Active steps must be taken to ensure against mischief-makers. Solitude is scarcely less dangerous in our spiritual welfare than company, because temptations of self and the devil meet us then. The remedy, in company or in solitude, is to guard, as far as in us lies, "the first springs of thought and will." By every spiritual man an attempt is made to bring the region of the heart — the motives, desires, affections — under the sceptre of Christ. It will be found that all the more grievous falls of the tempted soul come from this — that the keeping of the heart has been neglected, that the evil has not been nipped in the bud. There is no safety for us except in making our stand at the avenues of the will and rejecting at once every questionable impulse. This cannot be done without watchfulness and self-recollection. Endeavour to make your heart a little sanctuary, in which you may continually realise the presence of God, and from which unhallowed thoughts, and even vain thoughts, must carefully be excluded. We must watch, but we must also pray. Man must give his exertion, but he must never lean upon it. Prayer is, or ought to be, the expression of human dependance upon God — the throwing ourselves upon His protecting wisdom and power and love. When our Saviour counsels us to unite prayer with watching He counsels us to throw ourselves upon God, under a sense of our own weakness and total insufficiency. To God, then, let us commit the keeping of our souls in the most absolute self-distrust.

(Dean Goulburn.)

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KJV: Keep thy heart with all diligence; for out of it are the issues of life.

WEB: Keep your heart with all diligence, for out of it is the wellspring of life.