A Cure for the Dumps
1 Kings 21:5
But Jezebel his wife came to him, and said to him, Why is your spirit so sad, that you eat no bread?…


The witty Sydney Smith once said, "Never give way to melancholy, for if you do, it will encroach upon you like an overflowing river and overwhelm you." He added he had given twenty-four precautions to a lady of melancholy disposition to keep her from being sad. One of the things he recommended was to keep a bright fire in her room. Another of Sydney Smith's remedies for low spirits was to think over all the pleasant things you can remember. A third receipt was, always to keep a box of sugar-plums on the mantelpiece. Some of you would object to a sugar-plum when you go to a friend's house, but at any rate, it would please the giver for you to accept it, and for myself I may say that it would give me pleasure to receive it. Another remedy for despondency prescribed by the humorous Canon was, to always have the kettle simmering on the hob. These of course are little things, but they have their influence. These fits of sadness and melancholy make good things appear bad, and they so disturb the balance of our reason as to cause us to imagine that even loving friends dislike us. Shakespeare puts into the mouth of the masterpiece of his creative genius, Hamlet, this excellent description of the feelings of people, who are in the dumps: — "This goodly frame, the earth, seems to me a barren promontory; while that most excellent canopy, the air, look you; that great overhanging sky, that majestic roof, fretted with golden fire, — why! it appears no other thing to me than a foul and pestilent congregation of vapours." When the "lumbermen" are floating great logs of wood down the river St. Lawrence, past the city of Quebec, from the interior of Canada — those great logs which are brought to Liverpool and along our canals and railways to be cut up in the saw-mills — it sometimes happens that one of these great logs from being in the river for more than one season, gets its millions of pores filled with water, when it becomes what is called "water-logged." The log then sinks, through the water having got into its heart. Likewise, there are men and women who, while they are being carried along the stream of life, get so saturated with its cares and troubles that they sink; they are "trouble-logged," and sometimes they die of what is called a broken heart. I think it is in our power to prevent people getting "trouble-logged " and sinking helplessly in the Slough of Despond. Cervantes, the finest writer of humour that Spain has produced, whose works raised a smile on people's faces when they read or heard about them, was one of the saddest of men, his features having the marks of perpetual gloom upon them. Moliere, the greatest master of humorous writing in France, looked as if his face had been made ugly with disappointment and grief; while Foote, one of our most comic English writers and actors died of a broken heart. We all get at times into this hypochondriac way — We all get into the dumps at times, feeling as if there were no God. The victims of this mental disease of "low spirits" go through the world as if they were forsaken orphans, without a penny or a friend. There is the instance of Ahab, who had everything that a despotic king could desire, but he was not satisfied. In many cases our troubles and disappointments arise from our own fault. This seems to have been the case with Jacob. Few Scripture characters had more trouble or were oftener sad than Jacob, who said that all the days of his life had been evil, and that his children would bring down his grey hairs in sorrow to the grave. In modern times, few men have excited more morbid and undeserved sympathy than the poet, Lord Byron, who was often in the dumps. He inherited a passionate and proud nature, but his greatest trouble seems to have been his unfortunate club.foot, which he could neither hide nor put out of remembrance. This and his dissipation made his nature gloomy. Hear his words —

Melancholy

Sits on me as a cloud along the sky,

Which will not let the sunbeams through, nor yet

Descend in rain and end; but spreads itself

'Twixt heaven and earth, like envy between man

And man — and is an everlasting mist.Why should we punish ourselves because we cannot have what others have, and which instead of being a blessing might prove a curse? Why should we torment ourselves because somebody else has obtained what we wanted? Addison has beautifully described in an allegory the foolish way in which people are disappointed because their life is one of obscurity. He says, "There was one day a drop of rain fell from a cloud into the ocean, and the drop of water bitterly complained and was sad of heart because it thought it was annihilated in the mighty expanse of the sea. But it dropped down into the open mouth of an oyster, where, in process of time, it was transformed and became a pearl, which at the present day is the ornament of the crown of the Persian monarch." This little fable teaches us not to repine at our lot. Though you may be feeble and humble as compared with other people, though you may not be beautiful or wealthy, and think yours is a disappointed lot, yet, like that drop of water, our God is preparing you to be an adornment of heaven. Do not therefore be cast down, or let your heart be grieved by any discouragement of birth or fortune in this life.

(W. Birch.)



Parallel Verses
KJV: But Jezebel his wife came to him, and said unto him, Why is thy spirit so sad, that thou eatest no bread?

WEB: But Jezebel his wife came to him, and said to him, "Why is your spirit so sad, that you eat no bread?"




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