24. No man, then, hates himself. On this point, indeed, no question was ever raised by any sect. But neither does any man hate his own body. For the apostle says truly, "No man ever yet hated his own flesh." And when some people say that they would rather be without a body altogether, they entirely deceive themselves. For it is not their body, but its corruptions and its heaviness, that they hate. And so it is not no body, but an uncorrupted and very light body, that they want. But they think a body of that kind would be no body at all, because they think such a thing as that must be a spirit. And as to the fact that they seem in some sort to scourge their bodies by abstinence and toil, those who do this in the right spirit do it not that they may get rid of their body, but that they may have it in subjection and ready for every needful work. For they strive by a kind of toilsome exercise of the body itself to root out those lusts that are hurtful to the body, that is, those habits and affections of the soul that lead to the enjoyment of unworthy objects. They are not destroying themselves; they are taking care of their health.